7 Minute Workout for AndroidDon't have enough time to exercise every day. Try the 7-Minute Workout... | |
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7 Minute Workout for Android Ranking & Summary
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- Price:
- Free
- Publisher Name:
- By Rivatic
- Operating Systems:
- Android
- Additional Requirements:
- Requires Android 4.4 and up
- Total Downloads:
- 414
7 Minute Workout for Android Tags
7 Minute Workout for Android Description
Don't have enough time to exercise every day? Try the 7-Minute Workout!Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating.12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!
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